September 22, 2022
What belongs to you and what belongs to others? Who is to blame? I get into it this week. Let's chat about what it means to be self accountable and (perhaps) what is someone else's responsibility to handle.
Podcast referenced in episode:
Dirty John by Los Angeles Times | Wondery
Wanna see what I'm up to? tiameredith.com
Wanna see some fun IG stories? @tiameredithwriter
September 15, 2022
This week we are focused on truth with a capital T. It takes courage to unmask one's self but ALSO to unmask those who are trying to show us someone they are not. We need to stop fearing the truth, even in places (and people) we "hoped" weren't untrue.
Want to email me? email@example.com
Want to see what I'm up to? tiameredith.com
Want some fun IG stories to check out? @tiameredithwriter
September 4, 2022
We're back on boundaries this week, but there's a twist. In this episode, I talk about how your feelings are the key to your boundaries. Without knowing how you feel, you'll never know what is yours to carry and what you need to give back to others and let them "handle their business."
If you wonder what I'm up to, you can see here: tiameredith.com
If you like TikTok curated on IG Stories, watch here: @tiameredithwriter
If you'd like to email me a question (to possibly answer on the podcast), you can do that here: firstname.lastname@example.org
August 25, 2022
This week is all about how spiritual bypassing will have you emotionally withdrawn and lying to yourself. I talk about why the world needs more reactive people and less that are choosing the neutral path. Listen now to find out what I mean.
If you're curious what I'm up to, check out tiameredith.comIf you'd like to see what IG stories I've curated, check out @tiameredithwriter
If you have questions or would like me to answer something on the pod, email: email@example.com
August 18, 2022
Ooo weee, this is one for the books as a side effect of childhood emotional neglect: accepting emotional scraps. Yep, I'm going there this week and in surprising ways. I focus in on friendships and the ways in which I've accepted things that aren't OK. But don't worry, I'm also encouraging you to look at your relationships and ask yourself "am I accepting emotional scraps?" Hang in there friends, this podcast is no joke.
New podcast email: firstname.lastname@example.org
Book referenced: Running on Empty by Dr. Jonice Webb
Want to see what I'm up to? Check me out at tiameredith.com
Or maybe see what stories I'm curating? Check out @tiameredithwriter
August 11, 2022
This week I talk about what it means to get the courage to dream your biggest dream and the difference between service and servitude. Strap on your imagination pants and get ready to say what it is you really want.
If you want to learn more about me, check me out at tiameredith.com
If you want to watch some fun, check out my IG stories @tiameredithwriter
August 4, 2022
This week is all about being reactive. It's been a hard week, filled with what felt like personal attacks in my personal and professional life. So what do we do when we feel personally attacked? How do we navigate the challenge of the darkest parts of ourselves coming to light?
If you want to learn more about me, you can at tiameredith.com
If you want to see what I'm "into" check out my IG stories @tiameredithwriter
July 28, 2022
This week is all about self-doubt. That little bully that lives in our heads fearing us into agonizing over whether we made the right decision or the wrong one. May you move through that self-doubt today, because you could be nowhere else but in the right place.
If you want to learn more about me, check tiameredith.com
If you want to see my IG story curations, check me out @tiameredithwriter
July 21, 2022
I'm back! After a glorious week long vacation, I return to share with you the shadow that kicked up when I was most relaxed. This week, we discuss the shadow of self-doubt and the gifts that are within it, if you're willing to let it be.
Episode reference: the gene keys by Richard Rudd
If you'd like to know what I'm up to, check out my website: tiameredith.com
If you want to see my IG Story curations, check out my IG: @tiameredithwriter